Yoga is not just movement but a journey of awareness. Through breath, body, and philosophy, we rediscover our true nature.

The opening ceremony with Guruji Parveen Nair marks the start of a profound journey, seeking our nature of grace.

My journey to Rishikesh, filled with emotions, discoveries, and yoga practice, has begun. An intense experience I’m excited to share.

I'm heading to Rishikesh: a 32-day journey to deepen my practice of Embodied Yoga, Hatha, and Vedic philosophy. Join me on the blog!

The world of physical activity is full of different proposals, from those who argue that "we need to play sports" to those who promote...